How to Prepare Super Quick Homemade Vegetable Stoup

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vegetable stoup. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Vegetable Stoup is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Vegetable Stoup is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable Stoup:

1. Prepare 1 leek, carefully washed and cut into neat half moons
2. Make ready 2 carrots
3. Take 1 small turnip
4. Get 2 potatoes
5. Take 1 small parsnip
6. Make ready 1 kohlrabi, baseball size
7. Take 2 sticks celery
8. Take 2 tablespoons tomato paste
9. Make ready 400 g tin 4 bean mix (or chickpeas or lentils)
10. Take 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
11. Get Few sprigs of herbs to taste (I used parsley, thyme and oregano)
12. Take 1 tablespoon olive oil
13. Take 1 tablespoon butter (leave out and double the oil content to make this vegan)
14. Take 600 mL vegetable stock
15. Get to taste Salt and pepper

Steps to make Vegetable Stoup:

1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
3. Add tomato paste and stir through. Cook for a few minutes.
4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
5. Add tinned beans and stock and cook for a few minutes.
6. Add leafy greens and cook until wilted and well combined.
7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that is going to wrap this up for this special food vegetable stoup recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!