Recipe of Award-winning Sig's Mackerel Oat Slices
by Chase Allen
Sig's Mackerel Oat Slices
Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sig's mackerel oat slices. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Sig's Mackerel Oat Slices is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Sig's Mackerel Oat Slices is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sig's Mackerel Oat Slices:
Prepare small shallots,very finely chopped
Prepare overripe tomatoes,very finely cubed
Prepare canned black beans, rinsed until water is clear
Prepare garlic crushed
Make ready small leek or a small bunch spring onion, finely chopped
Make ready If vegan use smoked substitute that can be broken down
Get mixed chopped nuts and seeds (sunflower etc)
Prepare lemon
Prepare tomatoes
Steps to make Sig's Mackerel Oat Slices:
Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
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