06/11/2020 21:30

Recipe of Award-winning Chickpea and Spinach Dhal

by Mary Bowman

Chickpea and Spinach Dhal
Chickpea and Spinach Dhal

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, chickpea and spinach dhal. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Chickpea and Spinach Dhal is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Chickpea and Spinach Dhal is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have chickpea and spinach dhal using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea and Spinach Dhal:
  1. Take 250 grams red lentils
  2. Take 1 onion
  3. Get 1 clove garlic
  4. Get 400 grams tin chickpeas
  5. Get 400 ml reduced fat coconut milk
  6. Get 200 grams spinach
  7. Get 1 lemon
  8. Get 2 naan bread
  9. Get 1 tbsp vegetable oil
  10. Prepare 5 tbsp tikka curry paste
Instructions to make Chickpea and Spinach Dhal:
  1. Rinse and drain lentils
  2. Heat oil in large sauce pan and add chopped onion and finely chopped garlic clove for a minute.
  3. Stir in tikka paste and cook for a further minute.
  4. Add lentils and drained chickpeas
  5. Add coconut milk
  6. Fill coconut milk can with water and add as the curry cooks ensuring its neither too runny or too thick.
  7. Let cook on medium heat for about 30 mins until lentils are done and add water as required
  8. Stir in spinach and cook for 2 to 3 minutes
  9. Squeeze in juice from lemon
  10. Serve with cooked naan

So that is going to wrap this up for this special food chickpea and spinach dhal recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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