02/11/2020 01:47

Recipe of Perfect Ogbonor soup

by Helena Dunn

Ogbonor soup
Ogbonor soup

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, ogbonor soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration.

Ogbonor soup is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Ogbonor soup is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have ogbonor soup using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Ogbonor soup:
  1. Prepare Half cup of ogbonor
  2. Get Mackerel fish
  3. Make ready Chicken
  4. Get Dry pepper
  5. Get cube Seasoning
  6. Prepare Crayfish
  7. Make ready leaf Pumpkin/ugu
  8. Take Onion
  9. Take Palm oil
  10. Take to taste Salt

Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups.

Instructions to make Ogbonor soup:
  1. Steam your fish and chicken with onion, salt, pepper and seasoning cube. Allow to simmer for about 10mins then remove your fish to prevent it for scattering.
  2. Add more water, allow the chicken for cook till tender. Add your palm oil, cover to simmer for about 5mins.
  3. Add your blended ogbonor, stir together, allow to simmer for about 3mins. Add your crayfish and vegetable and stir together. Put back your fish and add salt if need be.
  4. Your soup is ready.serve hot with any swallow of your choice

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Learn how to cook Ogbono Soup here. Ogbono soup is popular everywhere in Nigeria and neighboring countries too.

So that’s going to wrap it up with this special food ogbonor soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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