Step-by-Step Guide to Make Quick Quinoa, Mix vegetables and Beans Patties
by Barbara Figueroa
Quinoa, Mix vegetables and
Beans Patties
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, quinoa, mix vegetables and
beans patties. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Quinoa, Mix vegetables and
Beans Patties is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Quinoa, Mix vegetables and
Beans Patties is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have quinoa, mix vegetables and
beans patties using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa, Mix vegetables and
Beans Patties:
Get 1 cup Boiled Quinoa
Make ready 1 cup Boiled potatoes
Get 1 cup Cooked Red kidney Beans
Get 1/2 cup Frozen sweet Corn
Make ready 1/2 cup boiled white chickpea
Make ready 2 Tbsp rice flour
Take 3 Tbsp cornflour
Make ready 4 Tbsp white flour or Oats flour
Take 1 small onion chopped
Get 2 green Chilies chopped (adjust according to taste)
Take 1 tsp Coarsely crushed black peppercorns
Make ready 2 Tbsp Lemon Juice
Make ready 3 Tbsp Cilantro leaves
Make ready 1 tsp Crushed Garlic or Garlic powder
Prepare to taste Salt
Get 1 tsp Red chilli powder
Take 1 tsp dry fenugreek leaves
Take 2-3 tablespoon Oil to fry patties
Steps to make Quinoa, Mix vegetables and
Beans Patties:
Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
Serving Suggestions: - π Option -1 - Eat with salad and your favourite sauces. - π Option -2 - Eat in burger buns - π Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! β€οΈ
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beans patties recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!