Step-by-Step Guide to Make Super Quick Homemade Black bean stuffed butternut squash

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, black bean stuffed butternut squash. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Black bean stuffed butternut squash is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Black bean stuffed butternut squash is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have black bean stuffed butternut squash using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Black bean stuffed butternut squash:

1. Take 1/2 butternut squash
2. Prepare 3/4 cup cous cous (I use ainsley Harriott)
3. Take 1/3 tin black beans, drained and rinsed
4. Get 1/3 tin sweetcorn
5. Make ready 5 cherry tomatoes, quartered
6. Take 1 tsp cumin
7. Get 1 tsp chilli powder
8. Make ready 1 clove garlic
9. Make ready Butter
10. Take Salt and pepper, for seasoning
11. Take Grated cheese

Steps to make Black bean stuffed butternut squash:

1. Preheat your oven at 180 degrees C
2. Slice you squash length-ways down the middle to split it into two halves
3. Scoop out the seeds from one half of the squash (you'll only be using one half so just refrigerate the other half)
4. In a saucepan, melt the butter and drizzle it over the squash. Add a pinch of salt and then bake in the oven for approximately 50 minutes.
5. When you have about 10 minutes left in the oven, add the black beans, sweetcorn, cumin, garlic and chilli powder into a pan and cook on a low heat to create a smokey flavour. Make sure to keep stirring the mixture.
6. While doing this, in a bowl add boiling water to your cous cous. Cover with a plate and leave for a few minutes until the water is absorbed. (Instructions will be on the packaging)
7. Add the beans to the cous cous, along with the sliced tomatoes and mix everything together.
8. When the squash becomes soft, scoop out some of the centre and sprinkle with the grated cheese.
9. When the cheese looks melted, remove the squash from the oven and finish off with a flourish of coriander.

So that is going to wrap this up with this exceptional food black bean stuffed butternut squash recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!