Simple Way to Make Favorite Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Take sunflower oil
2. Prepare onion, finely diced
3. Get garlic, finely minced
4. Make ready paprika
5. Take ground cumin
6. Take ground coriander
7. Get chilli powder
8. Take cooked pinto beans (canned are perfect), rinsed & drained
9. Take salt to taste
10. Get tortillas, see my free-from recipe below
11. Prepare tomato salsa
12. Make ready cheddar-style cheese, I use Violife gf sf vegan brand
13. Get guacamole & soured (coconut) cream to serve

Instructions to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
2. Add the paprika, cumin, coriander and chilli powder and stir in
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

So that’s going to wrap it up for this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!