How to Prepare Gordon Ramsay DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE
by Amelia Alvarado
DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE
Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, delicious and healthy green lentil stew | vegan | kamande. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
VEGAN
To get started with this particular recipe, we must first prepare a few components. You can cook delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
Prepare 3 Cups boiled Green Lentil
Take 1 Medium-Size Green Bell Pepper
Take 1 Medium-Size Onion
Prepare 2 Large Tomatoes
Prepare 1 handful Coriander
Take 1 Small Carrot
Get 1/2 tsp Minced Ginger
Take 1/2 tsp Minced Garlic
Make ready 1/2 tsp Salt
Prepare 1/4 tsp Black Pepper
Take 1/4 tsp Turmeric
Make ready 1/2 tbsp Mixed Spices
Take 3-4 cup water
Instructions to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
Add the ginger and garlic. Continue to stir.
Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
Add the spices and stir. Let them cook for few seconds.
Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
Switch off the gas. Add the coriander, stir and the food is ready to be served.
So that’s going to wrap this up with this special food delicious and healthy green lentil stew | vegan | kamande recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!