04/02/2021 04:26

Step-by-Step Guide to Make Speedy Sprouts Moong (Green lentils)Healthy Breakfast

by Estelle Riley

Sprouts Moong (Green lentils)Healthy Breakfast
Sprouts Moong (Green lentils)Healthy Breakfast

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sprouts moong (green lentils)healthy breakfast. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sprouts Moong (Green lentils)Healthy Breakfast is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Sprouts Moong (Green lentils)Healthy Breakfast is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have sprouts moong (green lentils)healthy breakfast using 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Make ready 2 cup sprouts moong (green lentils)
  2. Make ready 1/4 cup carrot (grated)
  3. Get 1/4 cup paneer (crumbled)
  4. Take 1 tomato (chopped)
  5. Get 1/8 tsp asafoetodia
  6. Get 1 tsp cumin seeds
  7. Make ready to taste Salt
  8. Prepare to taste Red chilli powder
  9. Get 1 tsp coriander powder
  10. Prepare 1/2 tsp garem masala
  11. Take 1 tbsp ginger (chopped)
  12. Make ready 1-2 green chilli (chopped)
  13. Prepare 1 tbsp coriander leaves
  14. Take 1 tbsp lemon juice
  15. Prepare 2 tbsp oil
  16. Make ready as needed Water
  17. Get 1 tbsp tamarind chutney
  18. Make ready 1/4 cup or to taste namkeen bhujia
Instructions to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Heat oil in a pressure cooker on a high flame.
  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
  3. Add sprouts moong & mix well.
  4. Mix all the spice in the moong on low flame & saute for 30 seconds.
  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
  6. Switch off the gas.
  7. Open the lid on the steam out of the cooker.
  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
  9. Add lemon juice & tamarind chutney,mix well.
  10. Now sprouts moong Breakfast is ready to serve.
  11. Add grated carrot and paneer while serving.
  12. Garnish with namkeen bhujia & coriander leaves.
  13. Enjoy

So that’s going to wrap this up for this exceptional food sprouts moong (green lentils)healthy breakfast recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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