04/10/2020 15:38

Simple Way to Make Homemade Beef and green bean rice (loobia polo)

by Julian Brewer

Beef and green bean rice (loobia polo)
Beef and green bean rice (loobia polo)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, beef and green bean rice (loobia polo). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Beef and green bean rice (loobia polo) is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Beef and green bean rice (loobia polo) is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have beef and green bean rice (loobia polo) using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef and green bean rice (loobia polo):
  1. Take lean minced beef
  2. Take tumeric
  3. Prepare onion (half diced/puréed, half chopped into strips for frying)
  4. Get (heaped) tomato purée
  5. Take green beans
  6. Get olive oil (plus enough to cover the base of a pan for crispy rice)
  7. Get butter
  8. Make ready cinnamon
  9. Take basmati rice (3 cups)
  10. Make ready saffron dissolved in 40 ml warm water (optional)
  11. Prepare Salt
  12. Make ready Pepper
Steps to make Beef and green bean rice (loobia polo):
  1. Add beef and diced onion to a large pan, mix together well breaking up the beef with your spatula. Mix in salt, pepper, and turmeric. Don’t be shy with the seasoning! Put the pot on medium heat. The beef will release some of its own liquid as it’s cooking, when this liquid has evaporated cook for 2 more minutes. Finally add the tomato paste, stir and cook for 2 more minutes then remove from the heat.
  2. Gently steam green beans in a small pan with a lid for 10mins. Add a little olive oil and cook them for 2 more minutes to bring out the colour. Add beans to the beef mixture. (Optional: now fry the chopped onion in the pan used for the beans until golden, add these to the beef mix too.)
  3. Gently heat the beef/bean/onion mix over a medium heat. Add the cinnamon. Add more salt and pepper to taste. Once your happy with the flavour put to one side.
  4. Wash basmati rice thoroughly to remove the starch (rinse at least 5 times). Boil a large pan of water, lightly salted and add the rice. When half cooked (10 minutes) remove from heat, strain rice into a colander and rinse it with cold water to stop it cooking.
  5. Add enough olive oil to cover the base of the pot. Layer rice, saffron water (optional), and beef mix in the pan starting and ending with rice. Poke six holes to the bottom with the handle of a butter knife. Heat for 5-10 minutes on medium heat. When water appears on the lid stir the butter into the top layer of rice, wrap the lid in a tea towel and replace.
  6. Cook on low heat for 25-30 minutes. Your dinner is ready! Upturn the pot for dramatic effect.

So that is going to wrap this up for this exceptional food beef and green bean rice (loobia polo) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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