Recipe of Speedy Peanut stew (vegan)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, peanut stew (vegan). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Peanut stew (vegan) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Peanut stew (vegan) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have peanut stew (vegan) using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Peanut stew (vegan):

1. Prepare coconut oil
2. Make ready medium onion
3. Take garlic cloves
4. Get red pepper
5. Prepare ground ginger
6. Prepare cumin
7. Prepare Cayenne pepper
8. Take tomatoes
9. Make ready sweet potatoes
10. Get agave syrup
11. Take black eyed beans
12. Take heaped tbsp peanut butter/paste
13. Make ready coconut milk
14. Get water
15. Take vegetable pot stock
16. Get fresh spinach
17. Take Salt
18. Make ready Black pepper
19. Prepare Be creative and add okra, zucchini, or any of your favourite vegetables

Steps to make Peanut stew (vegan):

1. Prepare all the ingredients.
2. Boil a cup of water and add the vegetable stock pot. Cook for a couple of minutes until it’s dissolved, then leave aside.
3. In a large pan over high heat, warm the coconut oil. Add the onion and sprinkle with salt and cook for 2 minutes. Following the garlic for another 2 minutes.
4. Add the fresh tomato pure (I blended the tomatoes to make it) cook for 2 minutes. Then add the cayenne pepper, ginger, red pepper, agave syrup, cumin and ground coriander and fry for another 2/3 more minutes.
5. Add the peanut butter, vegetable soup, coconut milk and sweet potato. Stir together and bring to boil. Reduce heat to medium, cover and cook for 20 minutes. Stir every couple of minutes.
6. Add the black eyed beans, spinach and cook for another 10/15 minutes.
7. Serve it along with rice. I like to add avocado, plantain and sprinkle some seeds to make it crunchy and flavoursome.

So that is going to wrap it up with this special food peanut stew (vegan) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!