21/11/2020 14:12

Recipe of Perfect Seitan BBQ Chicken

by Willie Wilkerson

Seitan BBQ Chicken
Seitan BBQ Chicken

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, seitan bbq chicken. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Seitan BBQ Chicken is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Seitan BBQ Chicken is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have seitan bbq chicken using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Seitan BBQ Chicken:
  1. Get 100 g vital wheat gluten
  2. Get 50 g corn flour (it's going to be corn-fed chicken)
  3. Get 140 g water
  4. Prepare 50 g canola oil
  5. Get 20 g sesame oil
  6. Get 1 tsp salt
  7. Get 1 tsp black pepper
Instructions to make Seitan BBQ Chicken:
  1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can.
  2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though.
  3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something.
  4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better).
  5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc.

So that’s going to wrap this up for this exceptional food seitan bbq chicken recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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